Originally Posted By: fergus
1000 metres on Saturday
2000 metres on Monday
1400 metres today on tuesday

All in the pool


floor Good job! cheerleader

Originally Posted By: Orch
This morning's run 3.4 miles in 30:54 minutes.


Good job! cheerleader

My niece saw pink rain in Utah yesterday. Did you see it? She said it was sort of dusty and then the sun shone just exactly right through the clouds.

Today I swam 600 yds & walked the mall with my mother-in-law for 2 hours.

Yesterday I swam 1,000 yds.

Go TEAM! clap


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!