Today I paddled around in the Glenwood Hot Springs for an hour. yes

Yesterday I walked 2 miles and swam for 30 minutes. I lost count of my laps because the pool was set up for long course.

The day before I walked 2-ish miles.

I have to admit that I've been a bit peeved for the past few days. My MD told me to knock off the simple carbs (i.e., DESSERTS & CANDY!) for six months and then let's see about my blood work again. Really? My A1c is 5.7 and fasting blood sugar is 106... but my mom, grandma,g-grandma, etc., all had diabetes. That said my BMI is muy perfecto, and they had obesity. Does my MD care about that? Noooo.... SHEESH! I hate genetics.

But that's enough grousing about for me. Good job everyone! cheerleader

Go TEAM! clap

ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!