hi sweetie!

such dedication with finding all these pools! glad to see you are still swimming!

was thinking about you today when i had a meal with a friend who lost her daughter to cancer this last year, it was helpful hearing her talk about how she has managed to live her life after this loss. i hope the same for you in time. i truly can't imagine anything more difficult. my thoughts and prayers are with you. heart


sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)