Hey team!

I took a 15 mile bike ride with my friend on Friday and managed to make it out unscathed. My friend was awesome and stopped every time I needed to adjust for numbness, walk our bikes for for a while, etc. It took me 2 hours but I did it.

I wore those disposable heat packs on my lower back and neck which helped so much.

Don't know if I'll have the nerve to try it again this week, but it was very satisfying to finish the ride.

Gooooooo team! clap cheerleader

ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!