Sounds excellent Molly!

Went to 60 min. class again today. Today it was aerobics on the floor, yoga ball abs, pushups, and some weights. Modified certain bits, no jumping for me. I changed all the jumping parts to squats which really helped my heart rate rise. My old friend "Mr. Morton's Neuroma" is coming back to join the party in both feet. Ms. Plantar Fasciitis is also rearing her ugly head in my right foot. Every step I marched hurt, so I tried to keep my weight back on my heels. So here I sit with my feet on an icepack. I think as I lose more weight, my feet may become less susceptible to this. Will also add some spenco gel insoles to my tennies for Friday. Suddenly seeing the intelligence of swimming. The pool is 13 miles away. Hmmmmmm. If it is the difference between doing something and not, then a drive to the pool it will have to be.

My face got pink and hot today, yay. No sweat yet, but in due time.