Hey,

Steve! Seriously?! You walked back to the gym after dislocating your shoulder? Have you ever thought of taking a cab? Uff ~~~ I'm glad you're not hurt worse!
(Yes, I am a bit of a worry wort) eyes

Check this out! My son just told me about NIKE Fuel Bands.

Anyone have one of these here?

Yesterday I swam for 40 minutes. About 30 laps maybe?

Go TEAM! clap

ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!