Erica - sorry to learn of the ole bone problems. Suggest getting hold of the following book : 'Your Bones' by Lara Pizzorno. ALL about treating osteopenia and osteoporosis. I swear by it. Reversed my own osteo problems just by following here suggestions - non-pharma !

Onwards and upwards - y're a tone gal - take care -


MollyC1i - Riding OutAS