Kickas.org Forums Ankylosing Spondylitis General Discussion Sporting ASKickers "FITNESS" TEAM! - All Physical Activity & Sports

Thanks. 2 hours was my goal. I trained at around an 8 minute pace, doing my longest run at 12 miles in 1:36:00 time. I was hoping to keep it at that. I guess I just had it in me to do a 7:45 pace so I did. I had pain but I also had the energy to do it. I didn't have any AS pains running my marathon in October but I ran it a lot slower - 9:10 pace.