This week
Monday I went swimming with a dolphin, not really much swimming. The dolphin pushed me across the pond. I did swim back with it swimming by us.

Tuesday: ran 3 miles on the ships track, then 1.5 miles on the elliptical.

Wednesday: Went snorkeling at St John.

Thursday: walked around San Juan distance???

Friday: Scuba diving at Grand Turk. The water was very clear. The people who went earlier in the day saw and swam with a whale shark. I saw the pictures, and am jealous.

Saturday: ran 2.5 miles on the ship then 1.5 miles on the elliptical.

Fun time I will try to put some pictures up.

Steve Orchard, Running from AS & MS