Originally Posted By: Lon
Snow removal is my new exercise, nice coating of ice under the snow. Pushing and pulling - 25-30 minutes a day 2 times a day.
had to drop to one knee this morning, stinking back spasm.

Good job!! cheerleader But, OUCH! eek2 Maybe pre-medicate? I've been putting those little charcoal mitten warmers in my pants next to my tailbone and sacrum. yes No I am not joking! They work wonders. rainbow


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!