I'm having such a good time with the new FLIP TURNS! Had to take two muscle relaxers today, but it was worth the fun. yes

I only got water up my nose twice today. smile


swimming + 40 turns (I'm really flippin' tired!) floor
1,400 yds / 45 minutes

Go TEAM! clap

ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!