Hi Team! roll

Wow I feel good at this altitude. grin

Each day I have been walking at least 10,000 steps, some days maybe more. The terrain on our part of the mountain is made of uneven paths and fluctuates 9,431-10,378ft/2875-3163.2144m, so it's a bit of a push (just enough really) to walk from one end of the camp to another.

I'm wondering what I'll do to stay in shape when we go back down to valley in ten days.

Gotta keep moving!!! Gooooo team!!! clap cheerleader

Last edited by EricaK; 07/18/19 01:51 PM.
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!