Today I rode my bike around town a bit - 2.7 miles, took it slow. Swam 850yds in about 35 minutes.

Go TEAM!


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!