My son wants me to start at the gym with him tomorrow. Before the AS got real bad, I was cycling 26 miles a day outdoors. I loved it!! Before I get going is there anything I need to worry about. I plan on working at it slowly. I'd like to one day start cycling long distances again.

Teri

Teri
http://agluten-freemama.blogspot.com/

Pain since 1989
Mis-diagnosed until 2011
SI joints somewhat fused, lower back is trying to fuse
Osteoarthritis in hips
Follows NSD
Takes Ibuprofen only when needed
Loves to swim.
Still working 5 days a week as a secretary then 5 nights a week waitressing.