Kickas.org Forums Ankylosing Spondylitis General Discussion Sporting ASKickers "FITNESS" TEAM! - All Physical Activity & Sports

Hi Everyone!!!

Remember when we used to check in here every day?

I hope everyone is outside (or inside) moving around to keep the stiffness under control. - well, more under control anyway.

I've been lazy this week, so last night I ended up with a muscle relaxer and have been kind of woozy all day.

Mostly I'm walking 6-10 miles per week and swimming 1-2 miles per week.

It's spring here in Colorado, so the weather agrees with me. During the heat of summer I'm usually trapped inside after 10am - so gotta enjoy every minute of the spring.

Goooooo TEAM AS!!!!