Hellooooooooo TEAM!!! heart

Well, so after that weeks long flare, I started to get up and at it again... only to have a two week bout of dizziness/HMish thing. Finally I figured it out, rested for a couple of days, figured out what I was eating that could cause it and v'oila! PEANUTTS!!!

So, now I'm back paying attention to my diet and eliminating all nightshades and non-tree nuts.

Today I had an absolute blast biking around town about 4 miles and then swimming for 20 minutes. roll

Go TEAM! clap



Okay, I admit that this has nothing to do with exercise, but it is a hilarious prank.

heart

ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!