I love theraband exercises, when I'm being monitored by a PT. cheerleader I'm too clumsy to use them unsupervised, and no I am not joking. eyes

ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!