Originally Posted By: rumble
If I had a desk job, it would be horrid.


i feel the same way, that's why i get so aggravated when i have a lot of desk work to do. if i'm fighting a flare, its a horrid combination.

the rest of the time, so long as i'm using the swopper chair with lots of bouncy movement, and take frequent leg stretching breaks, i can survive.

if i have a lot of grading, that works well in the recliner, with lots of heat on the upper back and ice on the SI.

but then too, must be cautious not to overuse the hands. though i must say, they recover a lot faster on the LDN.


sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)