Originally Posted By: Orch
Ran 4.21 miles this morning. Time was 40:12 minutes.


WOOT! Good job! cheerleader Wild cheerleading because I know you're wanting to run farther, but you're training for the marathon. Extra points! clap


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!