Hi guys. Haven´t been here for a while.

Let´s see, I did 5000 metres in the pool last week which was good (but didn´t do anything else)
This week so far I have swum 2000 metres and today I cycled 30km. Not so bad.
The reason I haven´t been here is that I am trying to keep away from the computer. I want to see if I can waste my time elsewhere. When I turn on the PC I always seem to spend alot of time to do very little.