Walked 2/3 mile at puppy park after an hour at the aquatic center for arthritis class, vacuumed downstairs and scraped and shoveled the driveway that had build up from the car tires. Day 5 of 17 day diet. Lost 7 lbs. so far!!!


I can not defeat you but I will not let you win

Jeff

Degenrative disc disease 2005
AS 2008 HLA-B27-
Fibromyalgia 2010
Disability 2012
Back to work part time 2013
Enbrel, Cymbalta,Oxycodone, blah blah blah blah