Originally Posted By: Lon
walking on and off the dock- playing a bit of soccer with the small kids. the yard is steep, carring chairs tot he right place to watch...kep keeping active!


Way to go Lon! cheerleader

Tell me again where you are in WA? We lived in Sequim. If you're on the sound, strait, or Pacific, please say a little prayer for, and hello to, my daughter, mom & dad for me. <3

Originally Posted By: Orch
2.5 mile run this morning.


Go Steve! cheerleader

Today I attended a meeting, folded laundry, and ate lots of chocolate.

And I also have iced most of the day, took pred, oxy, an cyclobenzaprine.... all because this morning I forgot to pivot when walking away from my living room window after opening the curtains.

Seriously, why do I get all the dorky injuries? Why can't I fall while running in the dark or sit on a cactus? Uff. blush

Or one of these hilarious and interesting ways...


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!