Not in that city, but did have some tasty cakes. Not really very tasty, but nostalgia of what mom put in my lunch bag every day for school.

Thank goodness for methylpred! Have been able to walk to and from the convention center, to and from dinner, around the poster sessions, even able to talk to the vendors (its been years since i could do that). and today walked around the zoo for several hours. of course have to wear my magic shoes as well. but so nice to be able to attend a meeting like a normal person once again. So glad i have a rheumy who thinks quality of life is important.



sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)