rain rain go away!!!! it has literally rained all day for the last 2 days straight and we're in for several more days just like the last 2. so no walk or bike ride or getting the herbs i bought last week into the garden; i guess i could have walked, but instead at least the house is clean. used having to stay indoors to my advantage. and got my stretching and floor exercises in. my breast bone especially sore these days, wonder why?

erica, how long have you been on cymbalta? maybe your body will adjust and you'll feel less fatigue to it? one of the nsaids was making me really tired but my body adjusted after awhile. constipation? i didn't realize how bad i had it, til i started the probiotics; now i'm their biggest fan. might you consider them? don't know if they'd help or not, regardless of the cause.



sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)