Sunday: 1000 metres in the pool
MONDAY: 1000 metres in the pool
Wednesday: Cycling around. Too many people stopped me for a chat for it to be good exercise (but at least I tried).

Confession: I started smoking at Christmas (Yes I know, I should give things up at this time.....)

Fingers crossed that I am back in action. I think I am but must keep gritting my teeth and get on with it. Giving up smoking next time will be the last, this habit gives me no satisfaction what so ever.

Go team Go!!!!!