I feel like I am in a slow car wreck...

but i intend on walking / lifting / swimming.....

was it the water message / the activity / sheeshs...I need a break from this constant flare,

but when i am moving the metablelism seems to with draw the pain??? can that be?


go team go!!!


I keep the New Covenant,
when I fail....I am pulled
back into place by HIM.