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NSD and diet-related; Jump to new posts
Goat A2 milk kefir and almonds jawad 06/22/24 06:29 AM
Hi all
I am trying to follow low starch diet for my AS cure, got a question on goat milk kefir which I am using for its probiotic benefits for a long time, I usually do it double fermented to reduce its carbs, can we use goat milk kefir in AS, second question is around blenched almonds, can we use the overnight soaked almonds in As.

Would really appreciate for any advice
0 10 Read More
Helpful Tips Jump to new posts
Goat A2 milk kefir and almonds jawad 06/22/24 06:19 AM
Hi all
I am trying to follow low starch diet for my AS cure, got a question on goat milk kefir which I am using for its probiotic benefits for a long time, I usually do it double fermented to reduce its carbs, can we use goat milk kefir in AS, second question is around blenched almonds, can we use the overnight soaked almonds in As.

Would really appreciate for any advice.

Cheers smile
0 11 Read More
#1 AS Web Support Group Jump to new posts
Re: Its been a long, long time Sassy 06/15/24 06:26 PM
Hi All! Familiar names, I love it.

Eric will be 33 in about 2 weeks, so I have been haunting these halls for almost 23 years. Seems like a lifetime. Eric has a 13 year old son, Conner. He is the youngest of my 3 grandkids.

I keep in touch with a handful of kickers on Facebook, but have lost touch with far too many. I should probably pop in here more than once a year or so..

Good to see that you are all doing so well. My love to you all.
9 1,097 Read More
NSD and diet-related; Jump to new posts
Re: Carol Sinclair mosconi411 06/03/24 02:17 PM
Nice,hope she is doing well.I read her book and i liked it.
2 258 Read More
#1 AS Web Support Group Jump to new posts
Re: What's news since Alan Ebringer 2013 ? mosconi411 06/03/24 02:14 PM
Hello John,

Thanks so much for replying.
I am sorry you are no longer in contact with professor Ebringer,i hope he is doing well,i know his age,if you can share anything i would be grateful.I have researched a lot and my gut instinct tells me Professor Ebringers theory is most probable even for my Chrons.I am so grateful to him,currently reading his book about Ankylosing S.
Anyway i continue with my journey and my strategy to keep my chrons in remision ,with professors Ebringer theory in mind.
Time will tell if it really works.I am very strict in my diet,have no problems living of only raw sheep milk if i had to,already done it.I also have SIBO,permanently i would say since they removed the part of the intestine where small connects to large and with that they removed my illeocecal valve which was a gate keeper for bad bacteria entering small intestine.So far ,for a long time i have managed to be well with my diet +other things i am doing like infrared light therapy ect.
Yeah Chrons and AS use same biologics for managing the disease.From my understanding the attacts the collagen in the intestines cause it has similar structure to Klebsiella proteins and thats the cause of strictures and thickening of the intestinal wall.
I have read also about the theory of MAP bacteria causing chrons but from my research i like prof.Ebringers theory.
Best of health,

Mosconi
4 1,159 Read More
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Goat A2 milk kefir and almonds
by jawad - 06/22/24 06:29 AM
Goat A2 milk kefir and almonds
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Carol Sinclair
by mosconi411 - 05/15/24 03:04 PM
Its been a long, long time
by Richard - 02/27/24 10:49 AM
What's news since Alan Ebringer 2013 ?
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