TNATE- drop those chips now!!! I mean it. Anyone want a peanut?

Get up off the couch, move a little bit, then move some more.

Just finished a 20 block walk with Lin and Lola May. It hurt so much I want to bawl, but I did it and now I feel a bit better.

go team go!


I keep the New Covenant,
when I fail....I am pulled
back into place by HIM.