Originally Posted By: LATH
walk... and upper body stretching

Well, now that I've nagged you into upper body stretching, you will be pleased to know that my doc is not at all impressed with my neck and shoulder mobility... so guess what? Upper body stretching for me now! laugh2

I'll start tomorrow. doh

Go TEAM! clap

ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!