I've been slacking on logging in my exercise this week! blush

Today-feet & hands very angry about the garden....limped 1/2 mile to the pool, swam 500 yds, limped 1/2 mile back.
Yesterday-planted seeds at the community garden for 1.25 hrs, swam 1 mile
Sunday-swam 3/4 mile
Friday- rode my trike 1 mile, swam 1 mile.

So far the increase in swimming plan is working. Fingers crossed!

Go team! clap

ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!