Tnate and Erica,

Thanks for the support.

Staff helped move the 300-600 lb equipment, but other than that it was my research students and I….that's ok, its done and done well….and everything is in a good spot…all is neat and clean and organized.

I may need help with my office move though. Especially if they wait til august when I tend to flare. Right now I'm doing well physically (after flaring a bit through the month of June), so now would be the time…I'm currently throwing papers and other things out in preparation for the move…..if I'm bad when its time to move, they'll have to move me…..

But once again, thanks to Humira! We finished the move late late thursday night (3:30 am), so recuperated Friday. But my feet would good to go on Saturaday…spent about 4-5 hours walking around an arts festival and my feet were pretty ok (Humira on Friday night).

No way could I have been on my feet so much this past week before humira.


sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)