Kickas.org Forums Ankylosing Spondylitis General Discussion Sporting ASKickers "FITNESS" TEAM! - All Physical Activity & Sports

Ok, so now I've gained 15 lbs in the past 9 months, hardly worked out over the past few weeks, and now I'm in a stupid flare.

But the GOOD NEWS is that I've been in such absurd self pity, that it's laughable.

Yesterday I swam 500 yds, after 3 days on 5 mg of prednisone. Now... yeah, HUGE swollen left sacrum joint.

So, NOW I have a 7 day pred planned with slow and easy swimming - probably a bit more dangling - and ice, heat, ice, heat.

But tomorrow is a new day!

Thanks for checking in and logging your time. It makes me smile.

Go TEAM!