so sorry to hear about your stepdad. heart

my stepfather is my "dad" too.

good to take it one day at a time. hubby still misses his parents but it does get easier as the years go by. holidays are probably the hardest. good times, good memories made.


sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)