Kickas.org Forums Ankylosing Spondylitis General Discussion Sporting ASKickers "FITNESS" TEAM! - All Physical Activity & Sports

This week 1 mile walk am and 1mile walk pm to school Mon and Tues
Mon 2hr ride first time for Purdy in front boots (look like huge buckets :D), much more forward going.
Tues 1 1/4 hr speedy ride on Lu who didn't want to go and then just wanted to be back with 'the herd' (and this is the horse soon to be retired) no sign of any lameness and very very tiring trying to keep her in check to not gallop the way round. unusual for her must be the autumn in the air.
Weds 1 1/2 hr ride Purdy without boots, still more forward going.

Yea - you got the hoof boots for Purdy. Great. Glad to see the response was good. Don't tire yourself. Have you ever tried a lateral gaited horse ?

The Fox will give a bit of a whistle and sharp squeal as it is brought out of it's den!
Our youngest daughter and our youngest granddaughter both loved the story book about kids thinking they are fooling the animals! It is all dress up and fun! I shall try and play this when we are reading that book again!
I am climbing stairs above the railroad. 60 feet every lap, plus the two blocks walked times 7 = great exercise.
Lifting my granddaughter, rolling and playing - has me in better shape = what a blessed man I am.
Man, I love it here!

1st post in this thread.. I feel like if I post every time I workout though I'll crowd the thread! Did 30 minutes on the elliptical earlier and 25 minutes in the sauna afterward(fasting). Going to try to get in 45 and 30 later while fasting.

Made a 5 mile run on Saturday, and ran 3.6 miles yesterday.

Did 2000 metres in the pool this evening Go team go.

Marine Corps Marathon 2013 finished. Time 4:09:21 Wanted to get under 4 hours but I can't really complain.

Last two days, only got a short walk around the neighborhood in, but at least I got out there....cold and cloudy.....fall is finally here.