dow (and lath),

yes, it does take a while to adjust. heart

after spunky passed away, we kept finding her feathers all over the place. while she was alive, we'd just throw them out, without a second thought. once she was gone, every one was like a treasure, we filled up a jar with them.


Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)