Originally Posted By: Orch
Today's run 8.3 mile in 1 hour and 21 minutes. I ran up the canyon this morning because it is not as hot. I am not used to all that up hill, and then down hill. No fires in that canyon. I signed up for a 1/2 marathon in September.


Good job! cheerleader

I love the downhill parts of any activity. yes Not so fond of the uphill. no

ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!