fergus EricaK,
no matter how you spell it
exercise is good for us!

50 minutes at the Wreck Center, walking, machines, walking against the current....
yep it is nice to be able to do a little more.

snow coming my way!! I think EricaK blew it up this way!!


I keep the New Covenant,
when I fail....I am pulled
back into place by HIM.