Originally Posted By: Lon
25 minute walk
up and over the hill
very sore, yet it felt good.

go team go! keep on moving for your own well being!!!



Good job Lo cheerleader n! Cheering wildly from flat on my back ~ true story. laugh2

Today swam 600 yds & cleaned house for 1.5 hrs.
Yesterday noodled in the pool for 15 minutes.

I'm seriously thinking about hopping on a plane - charging it of course - and heading for the radon caves in Montana. My sisters are thinking of going with me. Seriously!

Go TEAM! clap


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!