Nice muscles Buggie!! Sweet georgia, you can throw a man over you with your hips??? That sounds.........really dang fun!

This weekend we stayed at a Hotel and so I tried to swim, water too cold. So I walked on the treadmill for 10 minutes. Rode the incumbent bike for 5 minutes and stretched for 10 minutes. Free weights 5 more minutes. This about killed me as I am 98% sedentary!! Argh. The shame. I used to TEACH exercise classes!!

So then the next night I tried to do "cycling" in the hot tub, to you know work my knees in the nice warm water. It was great fun until my kids turned off the bubbles only to allow us to discover there was poo in the hotel's hot tub.

Bleck!!!!!!!! Ran back to hotel room and all of us showered head to toe as fast as we could! Yeeeeeuck.

Ahhhhhhhhh. The adventures of trying to exercise.