Kickas.org Forums Ankylosing Spondylitis General Discussion Sporting ASKickers "FITNESS" TEAM! - All Physical Activity & Sports

Tomorrow I'm probably going to regret today, but today ~

I walked 1.5 miles in 30 minutes to the University pool
Then I swam 1,000 yds in 35 minutes

THEN this evening I played "catch me again" in the pool with my 4 yrs old grandnephew for almost an hour ~ and am now having a bit of a difficult time typing.

Go TEAM! Uff...