I am increasing my walking just a house or two every 2-3 days. I am having to increase it very slowly. I haven't walked yet today because of my first worship service since my surgery. Now it is too hot and I have to wait until later in the day.

I appreciate the encouragement and cheerleaders. :o)

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RUN WHEN YOU CAN,
WALK IF YOU HAVE TO,
CRAWL IF YOU MUST,
JUST NEVER EVER GIVE UP!



"A FRIEND HEARS THE SONG IN YOUR HEART AND SINGS IT TO YOU WHEN YOU CAN'T REMEMBER THE WORDS."

"A FRIEND LOOKS THROUGH YOUR BROKEN FENCE TO ADMIRE YOUR FLOWERS."