Kickas.org Forums Ankylosing Spondylitis General Discussion Sporting ASKickers "FITNESS" TEAM! - All Physical Activity & Sports

Hi everyone,

Tried to wean off of clonezepam, because the verapamil controls the HMS (I THOUGHT) and ended up with a wicked 4 DAY HM which turned into a nasty depressive episode. No appetite, digestion slow, difficulty swallowing, nervous exhaustion, ugly thoughts... Ugh I hate depression.


Anyway, back on cymbalta. Feeling a bit better every day. The MD days since this is the 3rd depressive episode I've had in my life, I might have to get used to the idea of lifelong meds. As if I don't have 3 other ones.


I'm still exercising as much as I can. I managed a body flow class on Saturday, 24 minutes in the pool on Sunday, and walked 1 mile yesterday. Going to either swim or mow the lawn tonight.


I know from years of experience that exercise chases that ugly black dog away.

Hope you're all OK. Hey if anyone ever wants to talk, PM me your phone.

Go TEAM!