Originally Posted By: EricaK
Originally Posted By: Sue22
my joints (SI, knees, feet) were loosey goosey and afraid i'd screw something else up worse that i did my SI this morning

Me, too! We're SI loosey goosey twins! mad

sorry to hear that frown

however, for me, very interesting: don't know if its the flector patch or the LDN but the butt spasms only lasted some of that day and i even sat at a friends house in the kitchen chatting away for about 5 hours on thanksgiving night. and yet the next day, the butt wasn't too bad. though it was just a little "tweak" as i shifted weight from one foot to the other, there's no way in the past it would have recovered that quickly. i'm also giving my chiro some of the credit because even on these two drugs, its never recovered like this before. i do think he's helping to change things back there. we'll see what he says this wednesday when i see him. smile


Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)