Saturday morning I got up, and started out on what was planned to be a 10 mile run. About 1/4 mile in I thought this is not going to happen. I went about 4 miles, and walked half of that. I just did not feel good, and my right ear was hurting. Later in the day, my wife said you look horrible. I thought that is a nice thing to say to your husband. My wife said I am taking you to instacare right now. Right ear is infected, left was starting. Sinuses are infected. Starting to feel better today.


Steve Orchard, Running from AS & MS