Originally Posted By: Sue22


yesterday, walked around, errands, shopping, 2.5 hours, not sure how far,

then 1 mile, 20 minute walk in the evening: had to wait til the sun started to set as the eye doc put those drops in my eyes to do the testing, you know, the ones that make the pupils dilate so one can't see very well for the next few hours and everything is super bright.

Good job! cheerleader I love this time of year, because I start to anticipate your fall photos! grin

Originally Posted By: fergus
Last night I swam 2000 metres. That´s 5500 since Monday. Now I have to concentrate on the bike for the weekend.
Triathlon, yes its the running which puts me off the idea.

I forgot to say. I went to the hospital on Tuesday for my Remicade (Infliximab) and found that in the last 6 months I have lost 12 kilos or 28 pounds or 2 stone (whichever you prefer). Last night a girl called me mini Fergus. Life is goood. Enjoy

Good job! cheerleader I love that "mini-Fergus"! yes

Originally Posted By: goztepe2002
Today i need to swim 1.2 miles then spin for an hour.
I am training for half ironman in october, running the 13.1 mile is the scariest part.

How cool! cheerleader Go Iron Man! 1cup roll

Originally Posted By: Orch
This morning I ran 3 miles in 31 minutes.

Great! cheerleader Does it feel awesome to be back in your element? rainbow

Originally Posted By: Possi
I walked 1/2 mile yesterday and today. I am thrilled that I can do this.

Go Possi! cheerleader You're thrilled because it's thrilling! hugss

Originally Posted By: SimplySouthern
YAY!!! Superwoman Look Out - We have a new Possi in Town!

roll roll roll roll roll roll roll

Yay we have a new cheerleader! cheerleader cheerleader cheerleader

As for me:
Today I swam for 1 hour
Yesterday I walked for 1.5 hours and helped my niece clean house for 1.5 hrs.
Day before nada
Tuesday I swam 1600 meters, 100 as fast as I could go... [2 minutes - no laughing Fergus or Dow!]
Before that I can't remember.

And this week's inspirational video is....
[I know ~~~ I've share it before, but it's SO AWESOME!]


Go TEAM! clap




ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!