Today I swam 500 yds.
Yesterday I swam 750 yds.

Lon, why are you in PA?

Steve, awesome marathon video! I shared it on my fb.

Go TEAM!!!


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!