Good Job Steve!! I am stuck at walking my 1/2 mile until I see the surgeon next week. I feel a little strange mentioning my exercise when I read all of yours.

Inflammator...I am glad you are feeling better. Our son-in-law with AS went from barely limping around to running Marathons and doing a couple of triathons. He has backed off to 1/2 marathons but he rides his bike, swims or runs faithfully every a.m. early before work. Enbrel was a life saver for him plus he is aware of every bite that he eats.

Last edited by Possi; 08/08/13 03:04 AM.
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Possi
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RUN WHEN YOU CAN,
WALK IF YOU HAVE TO,
CRAWL IF YOU MUST,
JUST NEVER EVER GIVE UP!



"A FRIEND HEARS THE SONG IN YOUR HEART AND SINGS IT TO YOU WHEN YOU CAN'T REMEMBER THE WORDS."

"A FRIEND LOOKS THROUGH YOUR BROKEN FENCE TO ADMIRE YOUR FLOWERS."