I swam 3,750 yds over the past 3 days.

My sister-in-law started talking to a lifeguard at the pool, and he showed us a MUCH easier way to breathe while swimming. It takes all the pressure off my hips and lower back. rainbow

Keep up the good work everyone! cheerleader

Go TEAM! clap

ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!