i remember when we lived back in maryland, the moon was so close at one point, i could read outside by moonlight. could almost see colors it was so bright.

i just love natural phenomenon.

went back out late last night to see the moon up above, it really was big!



sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)