thanks lath, just saying you know and knowing you know is enough smile

and yes, we are strong people, even if we don't feel like it sometimes. i often say "things will work out because they have to." and so far they have.

thank you.


Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)